Our goal is to emphasize the health and well-being of the whole individual.
fitness • meditation • life coaching/psychotherapy massage • located at Sasco Mill Waterfall
We encompass small groups, one on one time with a certified personal trainer, mediation, yoga and massage therapy. Embracing internal transformation, fitness, life coaching and therapy in a scenic setting.
Personal Training (Group & Individual)
Life Coaching/ Psychotherapy
Coaching groups unlock mental blocks holding back the person's growth and transformation.
Individualized physical fitness exercise will
empower and enhance the person's health and visual image of themselves.
We will be glad to hear from you about a new exciting opportunity!